This special Samhain Candlelit Workshop will celebrate a time half way between the Autumn Equinox and Winter Solstice that marks the end of harvest time ahead of welcoming in the darker winter months. It’s a time for thanksgiving, of death and rebirth; a time to reflect, give thanks, recharge and renew. A perfect time to dream and drift.
Our focus for this session will be on ways we can create more balance, working with Yoga techniques and breathing practices that encourage us to get more grounded in our bodies helping to calm the nervous system to promote deeper sleep.
Limited to 12 people.
Cost is £20 ~ due nearer to the time.