Restorative Yoga Online ~ Thurs 10.30am

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Restorative Yoga Online ~ Thurs 10.30am

Restorative yoga is a mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.

Restorative Yoga Online ~ Thurs 10.30am Description

Restorative yoga is a mindful form of yoga - intended to be healing and nurturing for the body. Long holding of postures to help the body relax and let go of tension by using the breath.

Venue: Online
Contact: 07810166262