Yoga and meditation for youths

Name: Yoga and meditation for youths
Start: 2023-06-16
End: 2023-06-16

Facilitator Sukha Wellness Centre

Date(s): Fri 16 Jun 2023 @ 4:30 PM

Sessions: 1

Cost: €10.00

Venue: Sukha Wellness Centre , Barracks street , Cahir, Co. Tipperary , E21ck12, Ireland

Suitable for ages 8 to 15

Parents may stay and participate

Breathwork

Gentle asana

Movement

Yoga nidra and meditation with eye pillows

Drumming and sound

How many places do you wish to book?