Single class

Facilitator Sukha Wellness Centre

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Single class

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara




Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Tues 6.45 and 8pm Go with the Flow (mixed ability yoga)


We'd 10am Over 50s Yogalates


Thurs 6.45pm Pilates Immersion - suitable for beginners upwards


Thurs 8pm Dynamic Flow (strong) - Experienced Yogis


Fri 7am Rise and Shine - Mixed ability class




From Sept - Wed 10am Over 50s strength flow - Yogalates 

Single class Description

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara




Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Tues 6.45 and 8pm Go with the Flow (mixed ability yoga)


We'd 10am Over 50s Yogalates


Thurs 6.45pm Pilates Immersion - suitable for beginners upwards


Thurs 8pm Dynamic Flow (strong) - Experienced Yogis


Fri 7am Rise and Shine - Mixed ability class




From Sept - Wed 10am Over 50s strength flow - Yogalates