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Single class 2023
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Mon 8.15 Barre Fitness
Tues 7pm Mixed ability yoga
Wed 10am Over 50s Yoga pilates
Wed 11.15 Accessible Yoga and Barre for rehabilitation or strength
Thurs 6.45pm Pilates Immersion - suitable for beginners upwards
Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis
Fri 7am Rise and Shine - Mixed ability class
Fri 10am Embodied yoga
Sat 10am Fusion
Single class 2023 Description
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Mon 8.15 Barre Fitness
Tues 7pm Mixed ability yoga
Wed 10am Over 50s Yoga pilates
Wed 11.15 Accessible Yoga and Barre for rehabilitation or strength
Thurs 6.45pm Pilates Immersion - suitable for beginners upwards
Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis
Fri 7am Rise and Shine - Mixed ability class
Fri 10am Embodied yoga
Sat 10am Fusion