Single class 2023

Facilitator Sukha Wellness Centre

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Single class 2023

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Mon 8.15 Barre Fitness


Tues 7pm Mixed ability yoga


Wed 10am Over 50s Yoga pilates


Wed 11.15 Accessible Yoga and Barre for rehabilitation or strength


Thurs 6.45pm Pilates Immersion - suitable for beginners upwards


Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis


Fri 7am Rise and Shine - Mixed ability class

Single class 2023 Description

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Mon 8.15 Barre Fitness


Tues 7pm Mixed ability yoga


Wed 10am Over 50s Yoga pilates


Wed 11.15 Accessible Yoga and Barre for rehabilitation or strength


Thurs 6.45pm Pilates Immersion - suitable for beginners upwards


Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis


Fri 7am Rise and Shine - Mixed ability class