2 classes same week- (details in description)

Facilitator Sukha Wellness Centre

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2 classes same week- (details in description)

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Mon 8.15 Barre Fitness


Tues 7pm Mixed ability yoga


Wed 10am Over 50s Yoga pilates


Wed 11.15am Pilates Mat


Wed 12.30 barre express


Thurs 6:45 Embodied Flow (suitable for beginners)


Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis


Fri 10am Embodied yoga


Fri 2pm Chair Yoga with Pilates and Mindfulness

2 classes same week- (details in description) Description

Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara


Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)


Mon 8.15 Barre Fitness


Tues 7pm Mixed ability yoga


Wed 10am Over 50s Yoga pilates


Wed 11.15am Pilates Mat


Wed 12.30 barre express


Thurs 6:45 Embodied Flow (suitable for beginners)


Thurs 8pm creative Dynamic Flow (strong) - Experienced Yogis


Fri 10am Embodied yoga


Fri 2pm Chair Yoga with Pilates and Mindfulness