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2 classes one week
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Tues 6.45 and 8pm Go with the Flow (mixed ability yoga)
Thurs 6.45pm Pilates Immersion - suitable for beginners upwards
Thurs 8pm Dynamic Flow (strong) - Experienced Yogis
Fri 7am Rise and Shine - Mixed ability class
From Sept - Wed 10am Over 50s strength flow - Yogalates
2 classes one week Description
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Tues 6.45 and 8pm Go with the Flow (mixed ability yoga)
Thurs 6.45pm Pilates Immersion - suitable for beginners upwards
Thurs 8pm Dynamic Flow (strong) - Experienced Yogis
Fri 7am Rise and Shine - Mixed ability class
From Sept - Wed 10am Over 50s strength flow - Yogalates