Tues 6.45 Mixed ability Flow
Tues 8.00 Slow Flow
Wed 10am Yoga Fundamentals
Thurs 6.45pm Pilates Immersion
Thurs 8pm Dynamic Flow (strong)
Fri 7am Rise and Shine
Sat 11.30 Yoga fusion, yoga with pilates, myofascia release and more
Tues 6.45 Mixed ability Flow
Tues 8.00 Slow Flow
Wed 10am Yoga Fundamentals
Thurs 6.45pm Pilates Immersion
Thurs 8pm Dynamic Flow (strong)
Fri 7am Rise and Shine
Sat 11.30 Yoga fusion, yoga with pilates, myofascia release and more