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2 classes one week 2023
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Tues 7pm Mixed ability yoga
Wed 10am Over 50s Yogalates
Wed 11.15am Accessible Yoga and Barre
Thurs 6.45pm Body balance - pilates barre and yoga suitable for beginners upwards
Thurs 8pm Creative Dynamic Flow (strong) - Experienced Yogis
Fri 7am Rise and Shine - Mixed ability class
Fri 10am Embodied Yoga
Sat 10am Fusion
2 classes one week 2023 Description
Please note receipt of email confirms your booking - if the booking email does not arrive, contact Lara
Mon 7pm yoga pilates myofascia Fusion for strength (includes props and weights)
Tues 7pm Mixed ability yoga
Wed 10am Over 50s Yogalates
Wed 11.15am Accessible Yoga and Barre
Thurs 6.45pm Body balance - pilates barre and yoga suitable for beginners upwards
Thurs 8pm Creative Dynamic Flow (strong) - Experienced Yogis
Fri 7am Rise and Shine - Mixed ability class
Fri 10am Embodied Yoga
Sat 10am Fusion