Vinyasa Flow

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Vinyasa Flow

This fun and creative class will leave you feeling energised and calm. You will be guided through various poses that are linked together using vinyasa to help build strength and flexibility in both the mind and body. This class is suitable for those seeking to strengthen their practice.

Vinyasa Flow Description

This fun and creative class will leave you feeling energised and calm. You will be guided through various poses that are linked together using vinyasa to help build strength and flexibility in both the mind and body. This class is suitable for those seeking to strengthen their practice.