Join us for our first Sunday Session - the perfect way to end the weekend and will leave you feeling ready to take on Monday!
The session will start with a Yin & Yang infusion, blending some slightly more energetic postures (Yang) getting the energy moving around our bodies before slowing things down with our Yin practice. The session will end with a deeply relaxing Nidra helping you drift off to the land of nod when you get home.