**ONLINE** Sunday flow with Laura **MONTHLY MEMBERSHIP ONLY

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**ONLINE** Sunday flow with Laura **MONTHLY MEMBERSHIP ONLY

This flow class will link breath to movement with juicy stretches and poses to heat and strengthen the body whilst calming and restoring. Each class will included a brief centering and finish with a relaxation to seal in the benefits. This is a live online class.

**PLEASE READ THE DETAILS IN THE BOOKING CONFIRMATION TO CONFIRM YOUR SPACE**

**ONLINE** Sunday flow with Laura **MONTHLY MEMBERSHIP ONLY Description

This flow class will link breath to movement with juicy stretches and poses to heat and strengthen the body whilst calming and restoring. Each class will included a brief centering and finish with a relaxation to seal in the benefits. This is a live online class.

**PLEASE READ THE DETAILS IN THE BOOKING CONFIRMATION TO CONFIRM YOUR SPACE**