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Somatics with Jane (Drop-In or 5-Week Course)
Somatic Movement Class with Jane Schleyer
Wednesday 10:30 am - 11.30am
Wednesday 5:15 - 6:15 pm
This class is gentle, mindful and relaxing, lying on the floor within one's own space, Jane guides you with movements that release muscle tension.
A class open to all who want to move better and feel better whilst gaining a sense of calm and ease.
Drop-ins are available €15 payment at venue.
Course booking for 6 weeks at €70
Please contact Jane for more information 086 400 1990
Somatics with Jane (Drop-In or 5-Week Course) Description
Somatic Movement Class with Jane Schleyer
Wednesday 10:30 am - 11.30am
Wednesday 5:15 - 6:15 pm
This class is gentle, mindful and relaxing, lying on the floor within one's own space, Jane guides you with movements that release muscle tension.
A class open to all who want to move better and feel better whilst gaining a sense of calm and ease.
Drop-ins are available €15 payment at venue.
Course booking for 6 weeks at €70
Please contact Jane for more information 086 400 1990