Pregnancy Yoga with Christine 5 week course

Facilitator Studio Eleven

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Pregnancy Yoga with Christine 5 week course

Congratulations on your wonderful news.


Christine is aware that pregnancy is littered with complex feelings and emotions as the new hormones charge through the body and mind and is delighted to offer the support of pregnancy yoga.


Prenatal Yoga offers a chance to step back from all the busyness of the day today. It is all about creating awareness, space, and connection in both the body and mind for both mother and baby.


The classes will cover different weekly topics, increasing our knowledge and understanding. The poses we do will reflect that. We will also touch on meditation and hypnobirthing.


It is not necessary to have any yoga experience to attend these classes 

Pregnancy Yoga with Christine 5 week course Description

Congratulations on your wonderful news.


Christine is aware that pregnancy is littered with complex feelings and emotions as the new hormones charge through the body and mind and is delighted to offer the support of pregnancy yoga.


Prenatal Yoga offers a chance to step back from all the busyness of the day today. It is all about creating awareness, space, and connection in both the body and mind for both mother and baby.


The classes will cover different weekly topics, increasing our knowledge and understanding. The poses we do will reflect that. We will also touch on meditation and hypnobirthing.


It is not necessary to have any yoga experience to attend these classes