Hypnobirthing can be started anytime after 14 weeks into your pregnancy – right up to even 38 weeks you can still learn the techniques and benefit greatly from them. Christine has studied KGH Hypnnobirthing a comprehensive and empowering form of mind body connection that will stand to pregnant women adn thier birthing partners throughout both pregnancy and life.

What will I learn on the course?

  • Breathing exercises
  • Deep relaxations
  • Visualisations
  • Very effective work to release fear and build confidence
  • Comforting massage
  • How the father can be your powerful protector and support
  • How your body is designed to give birth with efficiency and comfort
  • Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else
  • How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you
  • A simple practice regime to support you at home
  • Understanding how the mind and body work together

Learn about the five Cs of hypnobirthing:

  1. Confidence When you feel confident, you relax and work with your body in the way nature intended.
  2. Control With the knowledge you have, you are enabled to take control of how you give birth.
  3. Choice When you feel in control, the choices you make are the best choices for you and for your baby.
  4. Calm When you feel calm throughout the birth you are relaxed and your mind and body work together in harmony.
  5. Comfort The result is that your body works efficiently and comfortably. A KG Hypnobirthing birth can be the most wonderful and empowering experience of your life.
How many places do you wish to book?