Gentle and Slow Yoga Classes

Facilitator Studio Eleven

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Gentle and Slow Yoga Classes

Gentle and Slow Yoga, Thursdays - 10.30 -11.30 am


This is a slower class focusing on joint stability and rotation. We will work on gently easing out the muscles, increasing strength, and bone density, balance, and flexibility. It is an excellent class to do if you are feeling stiff or have restrictions or have blood pressure issues. There is breath awareness and a short meditation too. We will be getting up from and down to the floor.  


  • 15 euro This ticket is only valid for one class.


  • This ticket enables you to attend all 5 classes in this course


  • You must book into individual classes yourself. This ticket gives you access to any bookable classes that Christine does during the week it is NOT valid for workshops, specialist classes or teacher training. 100 euro do please remember to book in though.



Welcome to Studio Eleven Gentle and Slow Yoga Class with Christine. Please bring a yoga mat, a block, a blanket, and a yoga belt or tie for class, and wear a comfortable tracksuit or legging that you can move freely in. I look forward to seeing you in class.

Please ensure that you do not have any contraindications to participation in a yoga class. If you have any concerns, please get clearance from your doctor, and if you have any injuries or ailments that may need mind, please make your teacher aware of them, and always practice with care. Though our teachers are highly trained and experienced, remember only you are in your body, and only you know how you feel. Please honour this and enjoy your practice.

Gentle and Slow Yoga Classes Description

Gentle and Slow Yoga, Thursdays - 10.30 -11.30 am


This is a slower class focusing on joint stability and rotation. We will work on gently easing out the muscles, increasing strength, and bone density, balance, and flexibility. It is an excellent class to do if you are feeling stiff or have restrictions or have blood pressure issues. There is breath awareness and a short meditation too. We will be getting up from and down to the floor.  


  • 15 euro This ticket is only valid for one class.


  • This ticket enables you to attend all 5 classes in this course


  • You must book into individual classes yourself. This ticket gives you access to any bookable classes that Christine does during the week it is NOT valid for workshops, specialist classes or teacher training. 100 euro do please remember to book in though.



Welcome to Studio Eleven Gentle and Slow Yoga Class with Christine. Please bring a yoga mat, a block, a blanket, and a yoga belt or tie for class, and wear a comfortable tracksuit or legging that you can move freely in. I look forward to seeing you in class.

Please ensure that you do not have any contraindications to participation in a yoga class. If you have any concerns, please get clearance from your doctor, and if you have any injuries or ailments that may need mind, please make your teacher aware of them, and always practice with care. Though our teachers are highly trained and experienced, remember only you are in your body, and only you know how you feel. Please honour this and enjoy your practice.