Tues 7PM - Beginner to Experienced - DROP IN

Facilitator Source Yoga Ireland

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Tues 7PM - Beginner to Experienced - DROP IN

**Bring a friend -see reduced rate below**


These classes are in the Hatha Vinyasa flow styles.

Building up strength, flexibility, range of movement, mobility and confidence in your practice.

Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce/ increase difficulty or intensity depending on your experience and energy levels. With meditation, mindfulness, breathwork, strengthening, alignment, core focused asanas and relaxation.


Drop in spaces can be booked weeks in advance, subject to availability. If the class is full, join the waiting list and you will be notified if a space becomes available.

Tues 7PM - Beginner to Experienced - DROP IN Description

**Bring a friend -see reduced rate below**


These classes are in the Hatha Vinyasa flow styles.

Building up strength, flexibility, range of movement, mobility and confidence in your practice.

Suitable for all levels from complete beginner to experienced. These are mixed ability classes so options will be given to reduce/ increase difficulty or intensity depending on your experience and energy levels. With meditation, mindfulness, breathwork, strengthening, alignment, core focused asanas and relaxation.


Drop in spaces can be booked weeks in advance, subject to availability. If the class is full, join the waiting list and you will be notified if a space becomes available.