Ease and release aches and pains in your back, shoulders and neck, relieve stress, restore energy levels and balance to body and mind. No experience required. Suitable for all including during pregnancy. 2 hour workshop including breathwork, movement to improve mobility & restorative yoga for relaxation.
Upon booking, you will receive a confirmation email and a further email with a link to the workshop recording, which will be available to view as many times as you like for 7 days.