Restorative Yoga - single class/drop in

FacilitatorSource Yoga Ireland

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Restorative Yoga - single class/drop in

Drop into deep relaxation of body and mind, release aches, pains fears, unease and anxieties, restoring energy levels and balance to mind and body with

restorative yoga, breathwork, meditation and yoga nidra for full body and mind relaxation. No experience required.

Restorative Yoga - single class/drop in Description

Drop into deep relaxation of body and mind, release aches, pains fears, unease and anxieties, restoring energy levels and balance to mind and body with

restorative yoga, breathwork, meditation and yoga nidra for full body and mind relaxation. No experience required.