Outdoor Yoga with Muireann - 27, 28, 29 July, 3, 4, 5 August

Facilitator Source Yoga Ireland

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Outdoor Yoga with Muireann - 27, 28, 29 July, 3, 4, 5 August


Tuesday - beginner/improver. No experience required.

Wednesday - improver/intermediate. Some experience recommended. 

Thursday -  - intermediate/advanced. Experience recommended. (Note: location for Thursday’s class is Raheen College on the left rear lawn, the school 2 doors down from Raheen House).


In all classes, options will be given for those with less experience or haven’t practised in a while and also for those with more experience who wish to deepen their practice.  


Classes include: sankalpa/intention setting, meditation/mindfullness, pranayama/breathwork, asanas/yoga poses for improving mobility/range of movement, strengthening and flexibility, and savasana/relaxation.


  • Pay upon booking or on arrival.
  • I will text with weather update at least an hour before your class time.
  • If a class is cancelled due to inclement weather and you have paid in advance, you may change to an alternative class or receive a full refund. .
  • No shows and cancellations made within 24 hours' of your chosen class will be charged in full.
  • Free parking is available on the hotel grounds.


Namaste,

Muireann

Source Yoga Ireland

Outdoor Yoga with Muireann - 27, 28, 29 July, 3, 4, 5 August Description


Tuesday - beginner/improver. No experience required.

Wednesday - improver/intermediate. Some experience recommended. 

Thursday -  - intermediate/advanced. Experience recommended. (Note: location for Thursday’s class is Raheen College on the left rear lawn, the school 2 doors down from Raheen House).


In all classes, options will be given for those with less experience or haven’t practised in a while and also for those with more experience who wish to deepen their practice.  


Classes include: sankalpa/intention setting, meditation/mindfullness, pranayama/breathwork, asanas/yoga poses for improving mobility/range of movement, strengthening and flexibility, and savasana/relaxation.


  • Pay upon booking or on arrival.
  • I will text with weather update at least an hour before your class time.
  • If a class is cancelled due to inclement weather and you have paid in advance, you may change to an alternative class or receive a full refund. .
  • No shows and cancellations made within 24 hours' of your chosen class will be charged in full.
  • Free parking is available on the hotel grounds.


Namaste,

Muireann

Source Yoga Ireland