My Time Monday, Meditation + More - single class booking/drop in

FacilitatorSource Yoga Ireland

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My Time Monday, Meditation + More - single class booking/drop in

Learn and practice meditation, mindfulness, breathwork, yoga nidra,relaxation, and stress management for wellness in mind and body and restful sleep.

No experience required.

My Time Monday, Meditation + More - single class booking/drop in Description

Learn and practice meditation, mindfulness, breathwork, yoga nidra,relaxation, and stress management for wellness in mind and body and restful sleep.

No experience required.