Mondays 11am - Women only - Kilsheelan Kplan - chair & mat- gentle flow, mobility and restorative yoga - DROP IN

Facilitator Source Yoga Ireland

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Mondays 11am - Women only - Kilsheelan Kplan - chair & mat- gentle flow, mobility and restorative yoga - DROP IN

**Bring a friend - see reduced rate below**


Suitable for all levels from complete beginner to experienced. This is a chair and mat based class

Building up strength, flexibility, mobility and range of movement in a very gentle flow and restorative yoga session with relaxation techniques.

Suitable during second and third trimester of pregnancy.

Mondays 11am - Women only - Kilsheelan Kplan - chair & mat- gentle flow, mobility and restorative yoga - DROP IN Description

**Bring a friend - see reduced rate below**


Suitable for all levels from complete beginner to experienced. This is a chair and mat based class

Building up strength, flexibility, mobility and range of movement in a very gentle flow and restorative yoga session with relaxation techniques.

Suitable during second and third trimester of pregnancy.