Mon 6:30PM - Steady & Strong - Intermediate - DROP IN

Facilitator Source Yoga Ireland

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Mon 6:30PM - Steady & Strong - Intermediate - DROP IN

These sessions incorporate Hatha and Vinyasa flow styles of yoga at intermediate level.

Includes centering, pranayama, asana for mobility, alignment, strengthening, flexibility and relaxation.

Experience required.

No class on Bank Holiday Monday 2nd May.

Mon 6:30PM - Steady & Strong - Intermediate - DROP IN Description

These sessions incorporate Hatha and Vinyasa flow styles of yoga at intermediate level.

Includes centering, pranayama, asana for mobility, alignment, strengthening, flexibility and relaxation.

Experience required.

No class on Bank Holiday Monday 2nd May.