Live Restorative Yoga - drop in/single class + recording

FacilitatorSource Yoga Ireland

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Live Restorative Yoga - drop in/single class + recording

Drop into deep relaxation of body and mind, release aches, pains, fears, unease stress and anxieties, restoring energy levels and balance to mind and body with

restorative yoga, breathwork, meditation and yoga nidra for full body and mind relaxation. No experience required.

Live Restorative Yoga - drop in/single class + recording Description

Drop into deep relaxation of body and mind, release aches, pains, fears, unease stress and anxieties, restoring energy levels and balance to mind and body with

restorative yoga, breathwork, meditation and yoga nidra for full body and mind relaxation. No experience required.