Live My Time Monday, Meditation + More - single/drop in class + recording

FacilitatorSource Yoga Ireland

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Live My Time Monday, Meditation + More - single/drop in class + recording

Learn and practice meditation, mindfulness, mantra, breathwork, yoga nidra,relaxation, and stress management for wellness in mind and body and restful sleep.

No experience required.

Live My Time Monday, Meditation + More - single/drop in class + recording Description

Learn and practice meditation, mindfulness, mantra, breathwork, yoga nidra,relaxation, and stress management for wellness in mind and body and restful sleep.

No experience required.