This 50 Min Yin Yoga Class is the calming, restorative counterpart to the ‘yang’ of the Vinyasa Yoga practice. Yin Yoga offers the chance to be still, be present, and work within while you breathe and stretch deeply and create more space within the mind and body.
This 50 Min Yin Yoga Class is the calming, restorative counterpart to the ‘yang’ of the Vinyasa Yoga practice. Yin Yoga offers the chance to be still, be present, and work within while you breathe and stretch deeply and create more space within the mind and body.