Ashtanga Yoga with Sorcha

FacilitatorSo Zen Lifestyle

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Ashtanga Yoga with Sorcha

This 70 Minute Led class is designed for beginners where we will go through some modified variations of postures of the Ashtanga Half Primary Series. A Vinyasa practice, moving and flowing through the different postures, guided by the breath.

Ashtanga Yoga with Sorcha Description

This 70 Minute Led class is designed for beginners where we will go through some modified variations of postures of the Ashtanga Half Primary Series. A Vinyasa practice, moving and flowing through the different postures, guided by the breath.