NourishYin

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NourishYin

This class will be live on Zoom and available on demand for 7 days.


A nourishing yin yoga class where we hold poses for a few minutes at a time allowing our muscles to relax and our bodies to sink into poses so that we can affect positive change in our deep connective tissues and joints and balance our energy.


This class is suitable for all levels from beginners to advanced.

Please note this class is not suitable during pregnancy.

NourishYin Description

This class will be live on Zoom and available on demand for 7 days.


A nourishing yin yoga class where we hold poses for a few minutes at a time allowing our muscles to relax and our bodies to sink into poses so that we can affect positive change in our deep connective tissues and joints and balance our energy.


This class is suitable for all levels from beginners to advanced.

Please note this class is not suitable during pregnancy.