Connect with Ease

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Connect with Ease

This class will be live on Zoom and available on demand for 7 days.


A slow paced hatha yoga class where we will explore movement in our bodies moving mindfully through postures and connecting with our breath so that we can find ease in our body, breath and mind.


This class is suitable for all levels from beginners to advanced.

Please note this class is not suitable during pregnancy.  

Connect with Ease Description

This class will be live on Zoom and available on demand for 7 days.


A slow paced hatha yoga class where we will explore movement in our bodies moving mindfully through postures and connecting with our breath so that we can find ease in our body, breath and mind.


This class is suitable for all levels from beginners to advanced.

Please note this class is not suitable during pregnancy.