Firstly Congratulations.
Please join me for my Online Pregnancy Yoga class.
This Pregnancy Yoga class is suitable from 13 weeks and classes are 1 hour long.
We will be combining movement, breath-work and meditation suitable for expectant mothers to help you prepare physically, mentally and emotionally for pregnancy, labour and birth. We will hopefully gain a stronger connection to ourselves, our bodies and our growing babies within. As virtual is the way to go now you may also enjoy the sense of community within these classes.
Firstly Congratulations.
Please join me for my Online Pregnancy Yoga class.
This Pregnancy Yoga class is suitable from 13 weeks and classes are 1 hour long.
We will be combining movement, breath-work and meditation suitable for expectant mothers to help you prepare physically, mentally and emotionally for pregnancy, labour and birth. We will hopefully gain a stronger connection to ourselves, our bodies and our growing babies within. As virtual is the way to go now you may also enjoy the sense of community within these classes.