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Sunday - Online Strong & Steady Yoga (pay as you go) - 9:30am
These 1 hour Sunday morning classes will be strong and steady but slow moving classes. They are informative and helpful to gain a strong foundation in your yoga practice.
Suitable for beginners and also all of you who have already begun your yoga journey recently or for many years.
Slowing down does not mean these classes will be super easy, taking our time in positions to understand and feel what is happening will make it a strong practice and one you will enjoy.
You will also receive a recording of the live classes available for viewing until the following week, so you can practice it more than once and if you cannot attend a class you will not miss out.
Michelle
Sunday - Online Strong & Steady Yoga (pay as you go) - 9:30am Description
These 1 hour Sunday morning classes will be strong and steady but slow moving classes. They are informative and helpful to gain a strong foundation in your yoga practice.
Suitable for beginners and also all of you who have already begun your yoga journey recently or for many years.
Slowing down does not mean these classes will be super easy, taking our time in positions to understand and feel what is happening will make it a strong practice and one you will enjoy.
You will also receive a recording of the live classes available for viewing until the following week, so you can practice it more than once and if you cannot attend a class you will not miss out.
Michelle