Wind down from your weekend in soulful style, and prepare yourself for the week ahead, as we bathe in love with a gentle Hatha Yoga Practice and candlelit meditation & deep relaxation.
Make space for yourself to feel gratitude, set intentions and experience stillness so you can drift to sleep fully open to welcome your unconscious wishes.
Practicing in the comfort of your own home - suitable for beginners of all ages and abilities.
Investment is £7 per person, per class
A Hatha class, suitable for all levels which combines; Pranayama (Breath Work), Asana (Physical Practice), Mediation and Relaxation.
Please check your junk box for confirmation and the class zoom link once you have booked your place.