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Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed)
Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am
During the course we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.
Booking is essential due to limited numbers.
All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.
You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.
Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!
Saturday's 9.00am-10.00am - Weekly Hatha Yoga Class (Mixed) Description
Please join me on Saturday mornings in Budleigh Salterton for a Weekly Hatha Yoga Class from 9.00am-10.00am
During the course we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This course is suitable for all ages and abilities.
Booking is essential due to limited numbers.
All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.
You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.
Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!