Please join me outside at Budleigh Salterton Cricket Club for a Hatha Yoga Class on Tuesday 30th August 6.30-7.30pm
During the class we shall be focusing on pranayama (breathing), asanas (postures), mindfulness, meditation, relaxation and application & integration of yoga into your daily life. This class is suitable for all adults and abilities.
Booking is essential in case I have to cancel as the pitch may be soggy and we don't want soggy bottoms!
All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.
You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.
Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!