Please join me in November off the back of, celebrating Menopause Awareness Month for a packed program of live and pre recorded: self care & wellness videos, tips & ideas, mini yoga classes, mindfulness, meditation & Breathwork exercises, journal prompts & much more focused on supporting you and your health through your menopause journey, for just £35!

Join me LIVE on Wednesday 1st November at 7am on Zoom as I launch the month, explaining what's to come and what you can expect in the next ahead...

You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.

Katie Arscott 07816 670136 /

Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!

How many places do you wish to book?