Monday Night Hatha Yoga Class from 8pm-9pm (live online via Zoom)

Facilitator Simple Wellbeing Yoga

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Monday Night Hatha Yoga Class from 8pm-9pm (live online via Zoom)

A regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention and sharpens concentration and can make your feel really good!


Please join me through a guided and gentle Hatha Yoga Class followed by a deep relaxation practice in the comfort of your own home.


Suitable for beginners of all ages and abilities.


Every Monday night unless otherwise noted.


Please check your junk box upon booking for the zoom link

Monday Night Hatha Yoga Class from 8pm-9pm (live online via Zoom) Description

A regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention and sharpens concentration and can make your feel really good!


Please join me through a guided and gentle Hatha Yoga Class followed by a deep relaxation practice in the comfort of your own home.


Suitable for beginners of all ages and abilities.


Every Monday night unless otherwise noted.


Please check your junk box upon booking for the zoom link

Facilitator Simple Wellbeing Yoga
Venue: Online