Monday Night Hatha Yoga Class 7.30pm-8.30pm (live online via Zoom)

Facilitator Simple Wellbeing Yoga

Please select the date

Please select the time

ajax-loader

Monday Night Hatha Yoga Class 7.30pm-8.30pm (live online via Zoom)

A regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention and sharpens concentration and can make your feel really good!


Please join me through a guided and gentle Hatha Yoga Class followed by a deep relaxation practice in the comfort of your own home.


Suitable for beginners of all ages and abilities.


Every Monday night unless otherwise noted.


Please check your junk box upon booking for the zoom link and the medical questionnaire which will need to be completed before your first session.


Please contact me if you have any questions.

Katie

Monday Night Hatha Yoga Class 7.30pm-8.30pm (live online via Zoom) Description

A regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention and sharpens concentration and can make your feel really good!


Please join me through a guided and gentle Hatha Yoga Class followed by a deep relaxation practice in the comfort of your own home.


Suitable for beginners of all ages and abilities.


Every Monday night unless otherwise noted.


Please check your junk box upon booking for the zoom link and the medical questionnaire which will need to be completed before your first session.


Please contact me if you have any questions.

Katie