Please join me for a Menopause & Womens Wellness Day REUNION Retreat at The Pig at Coombe on Saturday 27th January 2024 from 10am-5pm
This day is for anyone who has previously joined me on a Menopause & Womens Health Retreat and needs to reconnect with themselves and other like mooned women, in a glorious setting whilst supporting themselves with love, laughter, rest, relaxation and delicious food.
The day, as always shall be filled with information around the menopause, relaxation, guidance, connection and supporting our hormonal minds & bodies!
Join me once again and support yourself during this transitional time..
We shall spend the morning connecting with the women who have joined the day, discussing all things menopausal: symptoms, emotions, struggles and triumphs!
We shall spend some time talking about the nervous system, its impact on the body and practice some breath work and mindful exercises to support us during our day, we can also have a walk outside, viewing the gorgeous kitchen garden and grounds.
Investment is £99 per person for the day which includes all materials, lunch, refreshments & treats plus a Neal’s Yard Remedies goodie bag to take home.
You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.
Katie Arscott 07816 670136 / firstname.lastname@example.org
Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!