Please join me for a Menopause & Womens Wellness Day Retreat at The Pig at Coombe on Saturday 18th May 2024 from 10am-5pm
This day is for anyone who is interested in a Menopause & Womens Health Retreat and needs to reconnect with themselves and other like minded women, in a glorious setting whilst supporting themselves with love, laughter, rest, relaxation and delicious food.
The day, shall be filled with information around the menopause, relaxation, guidance, connection and supporting our hormonal minds & bodies!
Join me and support yourself during this transitional time..
We shall spend the morning connecting with the women who have joined the day, discussing all things menopausal: symptoms, emotions, struggles and triumphs!
We shall spend some time talking about the nervous system, its impact on the body and practice some breath work and mindful exercises to support us during our day, we can also have a walk outside, viewing the gorgeous kitchen garden and grounds.
Investment is £99 per person for the day which includes all materials, lunch, refreshments & treats plus a Neal’s Yard Remedies goodie bag to take home.
You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.
Katie Arscott 07816 670136 / firstname.lastname@example.org
Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!