“When sight is restricted, vision becomes clear”
Blindfolded Yoga increases body awareness. You can’t look and see so instead you have to listen and more importantly trust and feel instead.
Please join me as you connect to yourself in a safe space through a guided and gentle Hatha Yoga Class followed by a delicious Chocolate Meditation and Deep Relaxation practice.
All attendees are treated with utmost respect and anything discussed in the sessions or as a group are confidential.
You are welcome to reach out and connect with me directly ahead of booking this course if you would like to discuss anything further and in more detail.
Once you have booked this course please check your junk inbox in case the confirmation email has ended up in there!