Prenatal yoga is a gift for a mom-to-be as it helps her on physical, mental and emotional level to connect with her changing body, with her growing baby, and to learn practices and techniques that ease the journey to motherhood and prepare for birth and beyond.
Classes are suitable for any pregnant person from 12 weeks of pregnancy and permitted by their doctor. Join regularly for the best results.
Kindly make sure you're cleared for all levels prenatal yoga class by your doctor.
Prenatal yoga is a gift for a mom-to-be as it helps her on physical, mental and emotional level to connect with her changing body, with her growing baby, and to learn practices and techniques that ease the journey to motherhood and prepare for birth and beyond.
Classes are suitable for any pregnant person from 12 weeks of pregnancy and permitted by their doctor. Join regularly for the best results.
Kindly make sure you're cleared for all levels prenatal yoga class by your doctor.