Postnatal Yoga (babies welcomed) | In-person | Etterbeek

Facilitator Sharing Yoga

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Postnatal Yoga (babies welcomed) | In-person | Etterbeek

Postnatal yoga classes provide precious time for the mama to slow down, re-connect with her body, participate actively in its healing process and coaxing it towards strength and fitness. It’s also a valuable moment to bond with the baby and make friends with other new mamas.


Classes are recommended for women from 6 weeks after birth (8 weeks in case of caesarean) cleared by their doctor to follow a postnatal yoga class. Babies are welcome to participate until they start crawling.

Postnatal Yoga (babies welcomed) | In-person | Etterbeek Description

Postnatal yoga classes provide precious time for the mama to slow down, re-connect with her body, participate actively in its healing process and coaxing it towards strength and fitness. It’s also a valuable moment to bond with the baby and make friends with other new mamas.


Classes are recommended for women from 6 weeks after birth (8 weeks in case of caesarean) cleared by their doctor to follow a postnatal yoga class. Babies are welcome to participate until they start crawling.