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Hatha Flow
Hatha Flow is a complete 75 min yoga practice incorporating physical poses, breath work and guided relaxation evolving around a particular theme that we work on and develop over period of 4 weeks (4 classes). All this in a small group of maximum 10 participants allowing us to build closer connection, share energy, individualize your practice and laugh together in a safe environment.
We will work in 4-week modules, developing a different theme in each module.
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(For a discounted 5-class pass go to section "class passes". Pass is valid for 5 classes over a period of 7 weeks. Use it for any of the four weekly classes.)
Hatha Flow Description
Hatha Flow is a complete 75 min yoga practice incorporating physical poses, breath work and guided relaxation evolving around a particular theme that we work on and develop over period of 4 weeks (4 classes). All this in a small group of maximum 10 participants allowing us to build closer connection, share energy, individualize your practice and laugh together in a safe environment.
We will work in 4-week modules, developing a different theme in each module.
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(For a discounted 5-class pass go to section "class passes". Pass is valid for 5 classes over a period of 7 weeks. Use it for any of the four weekly classes.)