Gentle Yoga | In person | Etterbeek

Facilitator Sharing Yoga

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Gentle Yoga | In person | Etterbeek

Gentle Yoga class merges traditional Hatha yoga with accessible stretching and mobility techniques that unblock any stagnant energy and tension in the body and soothes the nervous system in a non-invasive way. It's great entry into the world of yoga and lovable class for the days you're looking for less vigor, where variety of modifications is offered to those struggling with chronic pain or challenged mobility.

Gentle Yoga | In person | Etterbeek Description

Gentle Yoga class merges traditional Hatha yoga with accessible stretching and mobility techniques that unblock any stagnant energy and tension in the body and soothes the nervous system in a non-invasive way. It's great entry into the world of yoga and lovable class for the days you're looking for less vigor, where variety of modifications is offered to those struggling with chronic pain or challenged mobility.

Facilitator Sharing Yoga
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