Vinyasa Yoga - Level 2 - 19:25- 20:25pm

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Vinyasa Yoga - Level 2 - 19:25- 20:25pm

This class is level 2. However if you struggle with mobility you might wish to try Thursdays evenings Easy Flow which is more suited to beginners and improvers. Vinyasa Yoga links movement and breath together through a series of poses to help build strength and flexibility in the body.

Vinyasa Yoga - Level 2 - 19:25- 20:25pm Description

This class is level 2. However if you struggle with mobility you might wish to try Thursdays evenings Easy Flow which is more suited to beginners and improvers. Vinyasa Yoga links movement and breath together through a series of poses to help build strength and flexibility in the body.