PARK SUNSET Slow Flow Tuesday 7:30pm Waterstown Park Palmerstown

Facilitator Sarahgrayoga

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PARK SUNSET Slow Flow Tuesday 7:30pm Waterstown Park Palmerstown

Come to the beautiful Waterstown Park for an hour to Unwind from the events of the week and to breath deeply and move mindfully through a gentle yoga sequence ending in a long Savasana

We will meet down to the right of the park (follow walking path down to right of the playground) in the small green space across from the old grey building. *Complete Beginners Welcome*

You will need -

YOGA Mat

Warm Layers (jumper socks and hat a must)

Small Hand Towel (incase it's damp)

SPF Cream (even on a cloudy day)

Flask of herbal tea/any warm drink for after


*If you happen to be pregnant please do not attend this class - I can recommend pregnancy yoga classes for you*


If you have any health concerns/conditions please ensure that it is safe to practice yoga with your medical practitioner.

PARK SUNSET Slow Flow Tuesday 7:30pm Waterstown Park Palmerstown Description

Come to the beautiful Waterstown Park for an hour to Unwind from the events of the week and to breath deeply and move mindfully through a gentle yoga sequence ending in a long Savasana

We will meet down to the right of the park (follow walking path down to right of the playground) in the small green space across from the old grey building. *Complete Beginners Welcome*

You will need -

YOGA Mat

Warm Layers (jumper socks and hat a must)

Small Hand Towel (incase it's damp)

SPF Cream (even on a cloudy day)

Flask of herbal tea/any warm drink for after


*If you happen to be pregnant please do not attend this class - I can recommend pregnancy yoga classes for you*


If you have any health concerns/conditions please ensure that it is safe to practice yoga with your medical practitioner.