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Wednesday Movers (Autumn Term PAYG)
Wednesday Movers is a bespoke, cosy and intimate small goup size class. These classes are for anyone who is looking for a more individualised class experience. Enjoy time to move, strengthen and stretch your body combined with breath work, simple meditation tools and of course a relaxation at the end. Expect to get lots of invidudual attention from Sarah to help you learn how to find joy in movement and spend nurturing your body and mind. Choosing this option will guarantee you a space in class for the whole of the term without having to worry about booking each week.
Wednesday Movers (Autumn Term PAYG) Description
Wednesday Movers is a bespoke, cosy and intimate small goup size class. These classes are for anyone who is looking for a more individualised class experience. Enjoy time to move, strengthen and stretch your body combined with breath work, simple meditation tools and of course a relaxation at the end. Expect to get lots of invidudual attention from Sarah to help you learn how to find joy in movement and spend nurturing your body and mind. Choosing this option will guarantee you a space in class for the whole of the term without having to worry about booking each week.