7.20pm Flow Yoga (SUMMER TERM PAYG & CLASS PASS)

Facilitator Sarah Lou Yoga

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7.20pm Flow Yoga (SUMMER TERM PAYG & CLASS PASS)

A fully rounded yoga class consisiting of yoga breathing practices, a series of intelligently created yoga sequences (to re-balance, mobilise, strengthen and stretch the entire body) and a full body relaxation). Come along, have fun, sweat and then chill-ax.

7.20pm Flow Yoga (SUMMER TERM PAYG & CLASS PASS) Description

A fully rounded yoga class consisiting of yoga breathing practices, a series of intelligently created yoga sequences (to re-balance, mobilise, strengthen and stretch the entire body) and a full body relaxation). Come along, have fun, sweat and then chill-ax.