5.55pm Wednesday Movers (Spring Term PAYG)

Facilitator Sarah Lou Yoga

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5.55pm Wednesday Movers (Spring Term PAYG)

Wednesday Movers is a bespoke, cosy and intimate small goup size class. These classes are for anyone who is looking for a more individualised class experience. Enjoy time to move, strengthen and stretch your body combined with breath work, simple meditation tools and of course a relaxation at the end. Expect to get lots of invidudual attention from Sarah to help you learn how to find joy in movement and spend nurturing your body and mind. Choosing this option will guarantee you a space in class for the whole of the term without having to worry about booking each week.

5.55pm Wednesday Movers (Spring Term PAYG) Description

Wednesday Movers is a bespoke, cosy and intimate small goup size class. These classes are for anyone who is looking for a more individualised class experience. Enjoy time to move, strengthen and stretch your body combined with breath work, simple meditation tools and of course a relaxation at the end. Expect to get lots of invidudual attention from Sarah to help you learn how to find joy in movement and spend nurturing your body and mind. Choosing this option will guarantee you a space in class for the whole of the term without having to worry about booking each week.