5.55pm Wednesday Movers Drop In (SUMMER TERM)

Facilitator Sarah Lou Yoga

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5.55pm Wednesday Movers Drop In (SUMMER TERM)

Wednesday Movers is a bespoke, cosy and intimate small goup size class; ideal for anyone looking for a more individualised class experience. Enjoy time to move, strengthen and stretch your body combined with breath work, simple meditation tools and of course a relaxation at the end. Find joy in movement and spend time nurturing your body and mind through a tailored class. Drop in options are available space permitting.

5.55pm Wednesday Movers Drop In (SUMMER TERM) Description

Wednesday Movers is a bespoke, cosy and intimate small goup size class; ideal for anyone looking for a more individualised class experience. Enjoy time to move, strengthen and stretch your body combined with breath work, simple meditation tools and of course a relaxation at the end. Find joy in movement and spend time nurturing your body and mind through a tailored class. Drop in options are available space permitting.